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Daniels' Running Formula

Amphora  |  SKU: 210000094366
$4295 CAD
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Deliveries and shipping

Following receipt of your online order, the item(s) will be set aside by our team and payment will be accepted. You will then receive an order confirmation email.

The shipment will then be made via Canada Post within 48 hours of receipt of the confirmation email.

When your order is picked up, you will receive a second email with the shipment tracking number.

Shipping costs

Shipping is free anywhere in Canada with any purchase of $100 or more. For any order under $100, a fee of $10.00 is charged at checkout.

*For all oversized items, a shipping fee of $40.00 will be charged at checkout.

*For any stroller purchase, a delivery fee of $100.00 will be charged at checkout.

For any additional questions, please contact enligne@lecoureurnordique.ca

 

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HAS

Jack Daniels is considered by many to be the greatest coach in the world; his method, successfully validated in the field for 30 years, has become a real international reference, especially in the United States where his book is a bestseller. Finally access his training secrets in French! His goal ? Allow you to run longer and faster. How ? Thanks to sessions carried out at an optimal intensity and pace, based on your actual level via the VDOT index. First discover the fundamental physiological knowledge and the use of the VDOT index. Benefit from training programs and plans dedicated to the different distances: 800 meters, 1500 meters, 5000 meters, 10 kilometers, cross, half-marathon and marathons. You will also find chapters devoted to seasonal programming, training at altitude or on a treadmill...Whether it is to prepare for a competition and perform, to get up to speed after a break or, quite simply, to keep in shape, this method adapts to the level, the objectives and the calendar of each one. To always be ready to run...
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