Books

Jessica est mère de 3 enfants, sportive et aventurière dans l’âme. Au fil de son défi de courir 26 marathons en 26 jours, par amour pour son frère,...

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The essential guide to improve or adapt your running technique and avoid injuries. "The quality of training, not the quantity, is what makes you a ...

Endure author Alex Hutchinson is first and foremost a runner! His curiosity, his scientific spirit, his critical sense and an excellent pen enable...

Vous avez résolu de faire de la course à pied. Vous êtes un coureur occasionnel et vous souhaitez faire votre premier demi-marathon ? Vous êtes un ...

Vous pratiquez assidûment la course à pied depuis deux ans sans interruption ? Les programmes de Courir au bon rythme 2 ont été conçus pour vous, q...

The Rodchenkov Affair looks back on the biggest scandal to have hit the world of international sport in recent years. The book traces the author's ...

This book is the result of a wonderful encounter: that of a great chef, a lifelong recreational athlete, Jean Soulard, and an Olympian with a docto...

Two years after Vivre et Courir, trail star Emelie Forsberg continues to pass on her passions with Naturelles, a beautiful, positive and inspiring...

nspired more than ever, Mrs. Labriski proudly declares war on refined sugar with the help of her secret weapon: date puree, a marvel of natural su...

What if you could get even more out of your outings? After having learned how to run well on the biomechanical level with the help of volume 1, no...

Jack Daniels is considered by many to be the greatest coach in the world; his method, successfully validated in the field for 30 years, has become ...

One hundred recipes for runners developed by an Olympic marathon runner and a chef who is also a runner, to eat healthier and improve performance.

An autobiographical book in which the Swede, trail and skyrunning specialist, evokes her attachment to nature, her pleasure in exploring the moun...