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Running at the right pace 2

La Presse  |  SKU: 210000018284
$22.99 CAD
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Following receipt of your online order, the item(s) will be set aside by our team and payment will be accepted. You will then receive an order confirmation email.

The shipment will then be made via Canada Post within 48 hours of receipt of the confirmation email.

When your order is picked up, you will receive a second email with the shipment tracking number.

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*For all oversized items, a shipping fee of $40.00 will be charged at checkout.

*For any stroller purchase, a delivery fee of $100.00 will be charged at checkout.

For any additional questions, please contact enligne@lecoureurnordique.ca

 

Returns

HAS

Have you been running regularly for two years without interruption? The programs in Running at the Right Pace 2 have been designed for you, whether or not you followed those in the first book, which has become the reference in the field.
You will find new training programs and a new pace (R5), as well as advice to push your sport a little further. Biennial planning, advice to prepare for competitions, children's running, seasonal review, the authors cover a host of topics that directly affect experienced runners. In passing, they take the opportunity to answer the most common questions received from their readers.