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run better 2

Editions de l'Homme  |  SKU: 210000105950
$3495 CAD
Shipping calculated at checkout.

Deliveries and shipping

Following receipt of your online order, the item(s) will be set aside by our team and payment will be accepted. You will then receive an order confirmation email.

The shipment will then be made via Canada Post within 48 hours of receipt of the confirmation email.

When your order is picked up, you will receive a second email with the shipment tracking number.

Shipping costs

Shipping is free anywhere in Canada with any purchase of $100 or more. For any order under $100, a fee of $10.00 is charged at checkout.

*For all oversized items, a shipping fee of $40.00 will be charged at checkout.

*For any stroller purchase, a delivery fee of $100.00 will be charged at checkout.

For any additional questions, please contact enligne@lecoureurnordique.ca

 

Returns

HAS

What if you could get even more out of your outings? After having learned how to run well on the biomechanical level with the help of volume 1, now discover how to run better on all other levels. Whether you're running to qualify for Boston or just because it makes you feel good, you'll find a myriad of specific tips and tricks in this book that, taken together, will make a huge difference in your life as a runner. The key? The marginal gains approach. By knowing how to identify your potential for improvement and applying the data from the most recent research in the field, you will have all the elements to begin a small revolution in your training. Increase your exercise tolerance, adjust your training content, improve your ease on the trail or even your ability to meditate in action, and you can only be a winner at the finish line!
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