natural

Two years after Vivre et Courir, trail star Emelie Forsberg continues to pass on her passions with Naturelles, a beautiful, positive and inspiring book, concocted with her two best Swedish friends, Mimmi Kotka and Ida Nilsson (who are also two of the most great trail runners in the world). In Naturelles, each month is the occasion for a new chapter, where the three champions share their training and well-being tips. But above all their common passion for gourmet and vegetable cuisine. Their seasonal recipes: sports and culinary.